A 4-week series to explore, express, embody, and bridge into your life, the wisdom of your own heart.

A 4-week series designed for those curious to learn about the Tamalpa process and our unique approach to Expressive Arts Therapy.

Heighten kinesthetic awareness, release creative expression, and spark transformation.

This workshop is an invitation to rediscover the connections to ourselves, to others, and to the natural world and explore the art of relating through a somatic and creative lens.

In this series, we focus on a new area of the body each week. For each body part, we study anatomy and body mechanics, we explore its movement somatically, and we allow its wisdom to express through drawing, creative writing, and dance. By exploring our anatomy experientially and artistically, we connect more deeply with our bodies, creativity, and lived experience.

Since time immemorial, movement, dance, and the expressive arts have provided individuals and communities with a sense of soulful expression, healing, inspiration, spirit, and connection. We now need to reconnect with these ways more than ever.

In this four-part class series, we use the Life-Art Process to explore leadership as an art. We engage the artmaking process to enhance our leadership know-how in service of remaking our world so that we all can thrive.

Let’s welcome springtime by bringing more awareness to how we move and inviting ease, pleasure, and excitement to our dances.

This 3-hour workshop will use the self-portrait as a method for checking in with ourselves and taking a pause to reflect on our lives. How are we feeling physically, emotionally, and mentally?

Throughout time movement, dance, and the expressive arts have provided individuals and communities with a means of soulful expression, healing, and connection with the spirit. This workshop will generate opportunities for participants to find such meaning connected with the real issues in their lives.